Saturday, December 10, 2011

Consumer Reports - Elliptical Ratings

!±8± Consumer Reports - Elliptical Ratings

A lot of print media outlets like magazines, ezines, newspapers and consumer ratings publications run tests on the best elliptical bikes or trainers, and you have access to these findings. You no longer have to buy a new or used machine blind. This article discusses the elliptical trainers that were the highest rated by people who have already purchased them.

A test was run by Consumer Reports on ellipticals that cost no more than two thousand dollars. What they found was simple. If you want quality, you're going to have to pay for it. None of the low end models were suggested as good buys.

Another test was run on the top ellipticals as far as ease on the joints. The three models that ranked the highest were the Proform 900, the Precor EFX, and the Nordictrack CXT990. Furthermore, it was found that the Proform brand was the best value for all ellipticals.

The best features on an elliptical were found on the Nordictrack models and the Precor models were found to be the most durable.

Safety and comfort tests were also run. The one that scored the highest in both of these categories was the Cardiocross Proform 800. Second place went to the Stamina Conversion II. It was a close second.

The Tunturi C6 elliptical ranked tops for convenience and ease of use. They were also highly ranked for overall fetures and performance. The Vision Fitness X6200 HRTDA.

It is a good idea to research these reports as much as possible so that you can make as informed a buying decision as possible. Purchasing any piece of workout equipment is a major investment and you don't want to make a bad purchase.


Consumer Reports - Elliptical Ratings

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Friday, December 2, 2011

An Introduction to the Elliptical Bike

!±8± An Introduction to the Elliptical Bike

An elliptical bike is a specialized type of stationary exercise equipment commonly found in health clubs, spas and gymnasiums. It provides for a smooth and quiet total body workout with both leg and arm action.

Elliptical bikes

An elliptical bike is great for aerobic type exercise, as well as building up leg and thigh muscles. Elliptical bikes are usually constructed of heavy duty metal with large slip-resistant foot platforms for safety in use. Modern elliptical and exercise bikes are computerized in order to set difficulty and resistance levels at a gradually increasing pace without the need of finding a hill. The elliptical exercise bike provides even more action than a regular bicycle, because you are standing and using all your body parts as you move. An elliptical bike's low impact stride feels entirely natural. Elliptical bikes have been called by different names over the years and used to be only available in higher price spas and health clubs, Skiers have been known to use elliptical trainers and exercise bikes to train during summer and fall seasons when snow is scarce.

Elliptical bike exercise

Generally elliptical bike exercise consists of walking, at a variety of gradually increasing speeds and resistance levels. The on-board computer helps you keep track of distance, resistance, and time. Exercise bikes elliptical motion means you aren't moving through space, it just feels like you are. With an elliptical exercise bike your workout doesn't have to take a lot of space or a lot of time. For a quick workout while watching television or listening to music, you can choose an elliptical and exercise bike right in your living or family room

Exercise bikes elliptical motion provides a strenuous total body workout. It moves the arms and legs which raises the heart rate and respiration. A bike elliptical exercise program should be started with the approval of your doctor, particularly if you are unused to exercise or if you have other health issues which are inherent.

Any exercise program is only as good as the determination which fuels it. Because bike elliptical exercise can be done not only in a gym or health spa, but is affordable enough to own the training unit in your own home, most anyone can exercise at home when only a few minutes of time are available.

Elliptical exercise equipment vs. recumbent bikes

A recumbent exercise bikes vs. elliptical argument can't be won by either party, it's mostly a matter of personal preference. Whether you develop a bike elliptical exercise program standing or lying down you are still exercising and it's still good for your health. People on the "recumbent" side of the recumbent exercise bikes vs. elliptical discussion state that more energy is required to lift the weight of the legs, while people who say that elliptical exercise equipment vs. recumbent bikes winning entrant is clearly elliptical trainers and exercise bikes due to the added arm motion and resistance levels probably must agree to disagree.

You may find that using an elliptical bike is just the answer for a person with a busy life style who wants to stay fit.


An Introduction to the Elliptical Bike

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Friday, November 11, 2011

Review of As Seen on TV Ab Exercise Machines

!±8± Review of As Seen on TV Ab Exercise Machines

As seen on TV - Does this mean that you get results as seen on the t.v by the people selling the product? Does this mean that you get the tan, the white teeth and the nice haircut they have too? Who knows what this means, but here is one of most straight up, honest review of as seen on TV ab machines there has ever been.

Let me ask you something...

Can you do a sit up?

I presume you can.

If you can do a sit up, that means that you are more than capable of doing your own ab workouts that work twice as good as a workout any ab machine could ever give you. I am not saying sit ups are the best workout. Nor am I saying that ab workouts in general are the best way to get abs.

As weird as you may think, the best way to get abs is not by ab workouts.

Abs are created by getting rid of the layer of fat that covers the abdominal muscles. So in reality, to get abs you have to burn fat. Let me tell you now, the best way to burn fat is definitely not on an ab machine you buy off the TV.

These commercials that try and sell you ab machines and gimmicks are very well done though, they are cleverly marketed, have all sorts of great guarantees and endorsed by people with amazing bodies.

Sadly most of it is just hype, it is just another exercise machine that will last about 3 months in the spotlight before it is forgotten about forever.

Let me show you the real solution to getting abs and a sexy body.


Review of As Seen on TV Ab Exercise Machines

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Saturday, October 22, 2011

Time to Get Moving - Cardiozone Treadmill

!±8± Time to Get Moving - Cardiozone Treadmill

If you find yourself in a battle with your weight and are in desperate need to the weapon that can help you overcome your unflattering spread, or, perhaps you have been feeling a bit sluggish and are requiring a little cardio fitness to get the blood flowing again then a treadmill might be the best tool for you. Treadmills are practical and abundant; you need not worry about the weather outside and if you wish to use the treadmill and you can find them in almost every gym and workout room in America. If going to a gym is not quite your speed, then having a treadmill at home might be the better option. The choices of treadmills are vast and the prices cover a wide spectrum, from the super expensive to the ultra cheap. If you are indeed committed to getting into better shape and committed to getting a great deal of use out of a treadmill then you should get the best value you can, which might lead you to a Cardiozone Treadmill.

A it is heavy on features, quality, and convenience. The company that makes it has the commitment to getting a quality workout, which drives them to produce a treadmill that not only moves you, but also optimizes your workout. When exercising it is extremely important to not only to get in a good workout but in order for that workout to be successful, it is important to monitor certain aspects of your body. Your heart rate is an important aspect of your workout routine and allowing it to drop too low or get to high can be the difference between a healthy workout and an unhealthy one. With a Cardiozone Treadmill, monitoring your heart rate is simply a handgrip away. If your concern is to monitor the drop in your body fat then it also has the option of a body fat analyzer.

A Cardiozone Treadmill offers a continuous four horsepower motor able to operate at a peak of eight horsepower. It also has an ultra wide and long orthopedic belt measuring 22"x 62" with a maximum weight limit of 500 pounds. As an added bonus, it features four custom programs, 3 present programs as wells as tennis, basketball, and golf trainer programs. Another feature of a this treadmill is its one of a kind bio reflex deck system. This feature allows the running deck t o automatically adjust the suspension system to offer more shock absorption to the front and center of the deck where higher impact foot striking tends to happen, conversely, it also allows for less suspension on the rear of the treadmill where a firmer deck is necessary for pushing off.

Finally, this machine offers a compact folding design, its many state of the art features and it competitive pricing is the perfect choice for those looking to get a fitter body in the privacy and comfort of their own home.


Time to Get Moving - Cardiozone Treadmill

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Tuesday, October 18, 2011

Proform XP 590s Treadmill

!±8± Proform XP 590s Treadmill

The Proform XP 590s Treadmill - Storage Is XPedient

The Proform XP 590s treadmill is one of the XP series treadmills produced exclusively by Proform for Sears.

Proform XP 590s treadmills, along with the 542e, 542s and XP 800VF, are designed for use in the home gym and are suitable for use in fitness, training and weight loss programs.

Proform is one of several brands offered at Sears, but nearly all,Healthrider, Weslo, and Nordic Track included, are manufactured by Icon Health and Fitness, the largest producer of exercise and training equipment worldwide.

Pro Form is known to place greater attention on design and extra features at the expense of quality, but in the economy class of treadmills they are often rated Best Buys.

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The XP 590s treadmill is a larger model in the XP series with a running deck of 19x55".

That should be especially appealing to larger individuals and those who restrict their fitness training to running.

Otherwise, it largely shares the specifications of the 542s and 542e treadmills: a 2.75HP motor for speeds up to 10MPH with power incline up to 10% and cushioned running surface using the ProShox(TM) system.

The Pro- Form 590s, like the XP542e, includes a Carb Counter among all sorts of readouts in case you're fitness regimen follows a low-carb weight loss program.

Preset workouts and iFit® interactive technology are also featured along with ePort(TM) for playing MP3's.

A nice feature is the lift assist for fold-away storage.

The Pro Form XP 590s sells for less than 0, most treadmills suitable for running start at a couple hundred more, but is sometimes discounted or rebates may apply.

Sears also offers a nice service in that the XP590s can be ordered online but picked up at your local Sears retail store, sparing you the delivery time.

Sears offers Service Agreements and provides service on many of its own products.


Proform XP 590s Treadmill

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